Tag Archives | self care

First Aid for Hoarseness

adapted from Everyday Voice Care, chapter 11 “First Aid.” If you have a cold that has made you hoarse, or you’ve just used your voice too much/too loudly in a short time, the following tips will help you recover. Repeated problems and longer-lasting changes in your voice need deeper attention, so consider the following to […]

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Top Ten for Wellness

My friend Paul Crick, a life-coach, once asked me for my all-around top ten tips for health and wellness: Don’t smoke tobacco, or use other addictive substances known to be life-threateningly dangerous. Especially if you identify as an artist, or otherwise consider yourself to be a rebel against conventional rules: look for ways to express […]

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